Toast +
TOAST AND… $8
2 pieces of our fresh baked sourdough bread, with a side of butter, and your choice of spread:
Orange marmalade
Blueberry honey jam
Honey
Cream cheese
Raspberry rose jam
Strawberry balsamic jam
Mumgry peanut butter
AVOCADO TOAST $14
ask for vegan
Smashed avocado on our signature sourdough bread, topped with feta and microgreens
SAUSAGE + TOMATO TOAST $16
Smoked pork sausage, roasted balsamic tomatoes and cream cheese on house sourdough
VEGETARIAN BREAKFAST SANDWICH vegan optional $13
Sunshine Valley Farms broken yolk egg, Wise Earth Farms sprouted bean + vegetable patty, roasted garlic aioli
BAKED BEANS ON TOAST $13 / 7
ask for vegan
New Zealand style baked beans, on buttered sourdough, topped with pickled red onion and green onion
BACON + EGGS $15
2 fried eggs and thick cut bacon on buttered house sourdough
Bulk it up with sides or add-ons!
HAM + EGG BREAKFAST SANDWICH $13
Sunshine Valley Farms broken yolk egg, crispy black forest ham, roasted garlic aiolI
SPROUT GRANOLA $12 / 7
ask for vegan
House made granola + vegan coconut yogurt, honey drizzle and seasonal fruit
JUST EGG BREAKFAST SANDWICH $11
Sunshine Valley Farms broken yolk egg, roasted garlic aioli.
PORK SAUSAGE or BACON BREAKFAST SANDWICH $14
Sunshine Valley Farms broken yolk egg, roasted garlic aioli
* see the sides + add-ons below to make your breakfast sandwich pop
Sandwiches +
THE GARDENER $13
vegan
Sweet peppers, tomato, pickled red onion, cucumber, greens, magic green sauce, housemade hummus
MONTREAL SMOKED MEAT SANDWICH $16
Roasted smoked beef brisket, dill pickles, aioli, tangy mustard served on house sourdough
VEGAN SOUP $11
What weird and wonderful creation will it be today? Served with sourdough.
THE PLOUGHMAN $14
Okanagan fruit chutney, mustard, cheddar, salami, shallot
CRISPY POTATO BOWL $12
Crispy fried potato, green onion, house made ketchup
See add-ons to make it your own!
MEAT SOUP $11
Rotating deliciousness with meat. Served with sourdough and butter.
THE BUTCHER $14
Black forest ham, tomato, lettuce, pickled red onion, jalapeno monterey-jack, mustard, mayo
GRILLED CHEESE $13
Aged cheddar + Jalapeno Monterey Jack cheese on Sprout sourdough served with house ketchup
GARDEN SALAD $12
Green garden salad with fresh, seasonal okanagan produce. Served with sourdough and butter.
Sides + Add-Ons
add to any dish or build your own breakfast sandwich!
SIDE BAKED BEANS $7
New Zealand homestyle baked beans + a slice of buttered sourdough
Fried Egg $2.75
free range sunshine valley farms egg
SIDE SOUP $7
A half order of soup served with sourdough + butter
Pork Sausage Patty $6
our own, house-made pork sausage patty
SIDE SALAD $7
A half order of our fresh Garden Salad
Thick Cut Bacon $6
3 slices of thick cut bacon
SIDE CRISPY POTATO $7
A side of the crispiest little potatoes, served with ketchup
avocado $2.50
house aioli $1.00
pickled jalapeno $0.75
feta cheese $2.00
aged cheddar $2.00
tomato $0.75
chili garlic salt $0.50
jalapeno monterey jack cheese $2.00
house ketchup $1.00
sprouts $1.00
lettuce $0.75
house hot sauce $1.00
pickled onions $0.75
sauce romesco $1.00
Coffee
visit slowside for rotating seasonal coffee features
DRIP COFFEE $3.00
MACCHIATO $4.50
LATTE $5.25
CHAI LATTE $5.25
KIDS HOT CHOCO $2.50
ESPRESSO $4.00
FLAT WHITE $5.00
MOCHA $5.50
LONDON FOG $5.25
KIDS FLUFFY $1.00
LONG BLACK $4.00
CORTADO $4.75
HOT CHOCOLATE $5.00
ORGANIC TEA $3.50
AMERICANO $4.00
CAPPUCCINO $5.00
MATCHA LATTE $5.25
Sub Oat Milk $1.25
Sub Soy Milk $1.00
Sub Almond Milk $1.25
Add Vanilla Syrup $0.75
Brown Sugar Syrup $0.75
Iced
COLD BREW $6
ICED TEA $5
Seasonally brewed in house during the summer months.
ICED AMERICANO $4.50
ICED CHAI $6.00
KIDS CHOCO MILK $3.00
ICED LATTE $6.00
ICED MATCHA $6.00
ICED MOCHA $6.50
LONDON FOG $6.00
Boozy Classics
BOOZY COFFEE $9 / 11
1oz / 2oz
A single or double shot of Irish Cream Liqueur in our Guatemalan house drip.
CLASSIC CAESAR $9 / 11
1oz / 2oz
Vodka or gin, clamato, tabasco, worcestershire and spicy pickled beans.
SPROUT SHAFT $11
1.5oz
Double shot espresso with vodka, Kahlua, Irish Cream liqueur and a splash of milk.
Beer | Wine | Cider
BEER
TWIN SALES LOW LIFE LAGER 4.8% 355ml $8
SUPERFLUX COLOUR & SHAPE HAZY IPA 6.5% 473ml $11
SUPERFLUX FEATHERGREEN IPA 6% 473ml $11
CIDER
CREEK & GULLY ORGANIC APPLE 6.9% 355ml $8
BROKEN LADDER APPLE + HOPS 6% 355ml $8
CREEK & GULLY PLUM CIDER 8.5% 750ml $25
Natural WINE
SAGE HILLS PINOT GRIS 2021 $14 | $52
LITTLE FARMS PIED DE CUVE ORANGE 2021 $12 | $46
KEENAN + ZOE WHOLE BERRY PINOT NOIR 2022 $13 | $50
Glass : 6oz | Bottle : 750ml